Umut Altinpa's 1 day high protein performance plan
1986 cal/day1986 cal/1 days
Includes 4 recipes
Umut Altinpa
About this plan
⌄
One complete day of Balance high-protein nutrition designed to fuel your training, support recovery and make healthy eating simple.
About Umut Altinpa
⌄
I am Umut Suleyman Altinpa, a fitness coach, MMA athlete, and entrepreneur with years of experience helping people transform their bodies, improve performance, and build sustainable healthy habits.
I work with everyone from everyday professionals to competitive athletes, focusing on practical nutrition, structured training, consistency, and long term results.
My FitBite plans are designed to make healthy eating simple, enjoyable, and realistic whether your goal is fat loss, muscle building, better athletic performance, or simply feeling and performing your best.
Train smart. Eat with purpose. Stay consistent.
Calories
Average
1986 Cal/day
Carbs
Average
206g/day
Protein
Average
179g/day
Fat
Average
67g/day
Possible allergens
Gluten, Nuts, Peanuts, Eggs, Fish
Locked: Subscribe to Umut Altinpa to unlock the weekly schedule and full recipes for this plan.