Lauren Daily Meal Plan Daily total: 2100: 274g carb, 51g fat, 150 g pro (percentage breakdown: 51/21/28) Weekly Grocery List Barebells protein bar 7ct/13.5oz/385g Rice chex 420 g - Need 14.8 oz General Mills Rice Chex Cereal 12 oz qt 1 UPC: 0001600048794 Search “Rice Chex” Almond Milk 7 cups - (only need 7 cups which is equal to 0.4375 gallons / 56 fl oz) Search “Almond Milk” Whey protein powder qt 1 (we need 7 scoops, most generic protein powder will have way more than that) Search “Protein Powder” Light & Fit Greek Yogurt 1,820 g - Need 64.19861 oz, Light + Fit Nonfat Gluten-Free Vanilla greek Yogurt Tub 32 oz qt 2 UPC: 0003663203273 Search either “Light + Fit Greek Yogurt” or “Greek Yogurt” Frozen berry blend 595 g - Need 20.988 oz, Search “Frozen Berry Blend” KIND Pb granola cluster 350 g - Need 12.3459 oz, KIND Peanut Butter Granola Clusters 22 oz qt 1 UPC: 0060265243334 Search “KIND Peanut Butter Granola Cluster” or “Granola Cluster” Daves killer bagels 3.5 ct - Need 3.5 ct, Dave’s Killer Bread Epic Everything Organic Bagels qt 1 UPC: 0001376402803 Search either “Dave’s” or “Bagels” Jalepeno cream cheese 105 g - Need 3.7 oz Jalapeno Cream Cheese Spread 7.5 oz Search either “Jalapeno Cream Cheese” or “Cream Cheese” Smoked salmon 420 g - Need 14.8 oz Smoked Salmon 8.8 oz Search “Smoked Salmon” Apple 7 ct - Need estimated 4.4 Ibs / 70.56 oz of apples (apples weight average is 0.63 Ibs or 10.08 oz, if sold individually then qt 7, if sold by Ibs then qt 4, Search “Apples” Eggs 14 ct- Need 14 ct, Search “Eggs” Power up trail mix 350 g - Need 12.3459 oz Search either “Power Up Trail Mix” or “Trail Mix” Shredded chicken breast 1,050 g - Need 37 oz or 2.31 Ibs Cooked White Rice 945 g / 33.3 oz / 2.02 Ibs Tinga de pollo sauce 3.03tbsp / 44.8g / 1.58oz Yasso frozen yogurt bar 7ct/ 455g / 16oz