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Fandy Wu

Fandy Wu's Eat Hard, GYM HARD, Look Yummy

1413 cal/day 7065 cal/5 days

Fandy Wu

About this plan

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VERSION 2 5-Day Meal Plan: Eat Hard, GYM HARD, Look Yummy Weekend Calories Don’t Count/ COUNTING FIVE DAYS JUST FOR YOU Weekly Totals Total Calories for the Week: 10,136 Average Daily Calories: 2,027 MIX AND MATCH VERSION 1 AND 2 IF YOU WISH ;)

About Fandy Wu

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Heyyy, my fellow foodies~ who want to enjoy whatever you crave while still looking like a snack or a whole meal—just like me (jk), You are on the right path, and you’re welcome ahead. I’m Fandy Wu, your soon-to-be favorite gym girl/foodie. My fitness journey kicked off at 14 which led me dive into every trendy diet out there. Spoiler alert: it led to some not-so-great habits and secret struggles with hormonal imbalances. Fast forward to now. I’m possibly in the best shape of my life.

Calories

Average

1413 Cal/day

Carbs

Average

148g/day

Protein

Average

76g/day

Fat

Average

64g/day

Possible allergens

N/A

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Weekly Schedule

Locked: Buy this plan or subscribe to Fandy Wu. Subscribe to access all plans · $10.99/month

Here are a few items you'll be getting in this meal plan!

1/2 cup rolled oats: 150 calories
1 tbsp peanut powder: 50 calories
1/2 cup frozen mixed berries: 40 calories
1 tbsp almond butter: 100 calories
1 tsp stevia (optional): 0 calories